Would you like to begin getting Stronger, Resilient & Healthier?
We can help you get started today on the path to moving and feeling better.
We are there to support with your training, nutrition and other health related habits you may not have thought of...
Training Options to Suit your Lifestyle!
Eat Well, Move Well, Live Well
Train at our indoors or outdoors at our Studio, on the go with our Mobile App or blend the two options with our Hybrid Training Programs
Try before you buy - Special Offer
Try out the Studio!!!!
Book a Free Health Consultation & 3 Personal Training Sessions for $129.00 (Valued at $240)
In Person or Online Training Available
Personal Training
1 on 1 Training with a Certified Trainer at our Personal Training Studio, Online or by Mobile App
Small Group Training
Boxing for Fitness
Small Group Boxing Sessions available to boost Cardio, Social and Variety to your training
Contact Form - Come & Check out the Studio
(We'll be in contact within 24 hours)
Thank you for getting in touch!
We will get back to you within 24 hours
or if that's too long to wait please call 0410 663873.
Have a good day :)
Welcome! I'm Brian (aka Briz)
Certified Personal Trainer & Fitness Instructor (MSc, BA Hons)
I'm 48 this year, and have been helping folks getting fitter and stronger in Adelaide for nearly 13 years.
I'm a Dad with young kids, have travelled overseas with work, commuted up to 3 hours a day to sedentary office jobs. I understand the pressures and stresses of work, family and the beauty of training to help you physically and mentally.
Find Us, Contact Us!
(Booking by appointment only)
Grange Personal Training Studio
21 Terminus Street,
Grange, Adelaide
South Australia
5022
Call. 0410 663873
Email. hello@grangept.com.au