laura-psychotherapist

About

I have an Msc. and Ba (Hons) from Liverpool John Moores University UK.. Certified Personal Trainer and Group Fitness Instructor.  Trained as a student in Kickboxing and Amateur Boxing since 1995. 

Love helping clients achieve their goals with a mix of Strength, Cardio, Boxing Padwork, Recovery and Nutrition training.

I've been training clients in Adelaide for around 11 years (Check out AUSactive Membership above).  Train all levels and we don't go crazy, training should be your enjoyable routine, achievable and driven by your goals.

Why Choose Us?

  • Certified and experienced trainer.
  • Welcoming, non-judgmental environment.
  • Focused on your long-term health and wellness.

Start your journey with a complimentary consultation to discuss your goals, assess your current fitness level, and develop a plan tailored just for you!

Get in touch and we'll get you moving :)

Book a free session

Book a Free Health Consultation, to be able to visit the studio and experience our Training Environment. 

Latest reads

Check out our latest blog posts or read more about our Personal Training Services.

Check out our Blog with Fitness tips and tricks to enhance your understanding of your body.

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Our Personal Training services are tailored to help you achieve your fitness goals effectively and sustainably.