I have an Msc. and Ba (Hons) from Liverpool John Moores University UK.. Certified Personal Trainer and Group Fitness Instructor. Trained as a student in Kickboxing and Amateur Boxing since 1995.
Love helping clients achieve their goals with a mix of Strength, Cardio, Boxing Padwork, Recovery and Nutrition training.
I've been training clients in Adelaide for around 11 years (Check out AUSactive Membership above). Train all levels and we don't go crazy, training should be your enjoyable routine, achievable and driven by your goals.
Start your journey with a complimentary consultation to discuss your goals, assess your current fitness level, and develop a plan tailored just for you!
Get in touch and we'll get you moving :)
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