Personal Training Studio Grange & Henley Beach

1 on 1 Personal Training Indoors (in our new Bespoke Studio),
Outdoors or Live Online with a Certified Personal Trainer.

Personal Training

One on One Personal Training focused on your Personal Goals.

Online Personal Training

Live Online Personal Tuition focusing on your goals in your own home or a location of your choice

Covid 19
Safety Plan

Covid – 19 Safe registered, Family run independent Personal Training Studio

Indoor, Outdoor or
Online Personal Training

One on One Personal Training - Boxing Pads

Train in the new Bespoke Studio, Outdoors or Online with a Certified Personal Trainer.

Personal Training sessions include an individualised training program with constant support which can include Strength, Cardio, Boxing Pads/Bags/Technique and Nutritional Guidance. Learn More ->>>

Personal Trainer - Brian Carlyle

Meet The Trainer

Founded in 2013 by Brian Carlyle, Grange Personal Training (previously Adelaide Beach Fitness) is a popular Personal Training Service based in Grange, Adelaide.

With a background in Martial Arts and Amateur Boxing plus having worked in a stressful office environment for 15 years with lots of overseas travel, is also well aware of the challenges around time, family commitments, sleep, exercise and nutrition.

Changing careers 7 years ago to become a Personal Trainer has allowed Brian to use previous life experience and education to create programs that work and an environment where clients are comfortable whilst obtaining their fitness goals. Learn More ->>>

Let’s build a better you together.

Book a free Health Consultation!

Do you have questions about our personal training studio
or the sessions we offer here?