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Healthy Meal Recipes Nutrition Personal Training

RECIPES – LEAN LASAGNE

Preparation was minimal and the recipe was easy to follow. It tastes much lighter than a traditional lasagne, we used turkey mince instead of beef mince, we also used coconut oil instead of ghee. The pasta sheets were replaced with vegetables, there is no white sauce so the fat content has been heavily reduced. This […]

Categories
General Health Healthy Meal Recipes Nutrition Personal Training

RECIPES – ORGANIC CHICKEN STOCK

ORGANIC CHICKEN STOCK RECIPE This stock recipe can be used for a wide range of recipes, e.g. soups, stews, curries and chillies. Great to make up a large batch and tuck it away in the freezer so that you don’t have to use a cubed version from the supermarket. No salt is added, we don’t […]